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ROSE LAMONT
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ROSE LAMONT
Book Club
Classes
Practice
Private Lessons
Public Classes In-person
Weekly Zoom Class
Pre-recorded Classes
Films
Retreats
Online Courses
200hr YTT
2024 Calendar
Podcast
About
Subscribe
Book Club
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Practice
Private Lessons
Public Classes In-person
Weekly Zoom Class
Pre-recorded Classes
Films
Retreats
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200hr YTT
2024 Calendar
Podcast
About
Subscribe
  • Yoga for Beginners,
• 30/10/21

Pranayama

Rose discusses the theory behind pranayama.

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Practicing Mindfulness

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